Time en stress management
Good time management is a prerequisite to manage a variety of responsibilities in a logical and efficient manner. While the chosen form of time management very much depends on personal preference, we suggest a number of tried and tested methods that can help you in the organisation of your work.
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A few tips to prevent stress Stressful situations can make life incredibly difficult. Here some tips to help you improve your resistance to stress: Pl...
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… and make time for yourself! The secret of efficient time management lies in managing your priorities, not your time. But what exactly is meant by this? L...
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A five-step approach to gaining greater control over your work. Are you losing sleep over your work? Have you lost track of the situation? Do you not know ...
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Where does it come from? According to studies, almost 80% of all medical costs are directly or indirectly stress related. On the shop floor, stress also le...
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How do you do it? Assistants experience regular bouts of stress more than ever before. Deadlines are never far away and overtime is a regular occurrence. S...
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How will they get on without you? Coming back from a well-deserved holiday is never the high point of the year. Especially if a huge pile of work is awaiti...
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What is the difference between pressure, stress and burnout? Pressure is When we think of stress at work, we often think of it as being ‘too busy’. Too ...
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Are you able to arrange your agenda well and are you a time management expert? Research suggests that half of working time is spent on miscellaneous activi...
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Spend your time on the right tasks. What do you spend your time on? Research shows that half of working hours are spent on informal activities such as e-ma...
