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Stress Management

Keep performing under stress.

How do you do it? Assistants experience regular bouts of stress more than ever before. Deadlines are never far away and overtime is a regular occurrence. S...
Preventing stress

A few tips to prevent stress Stressful situations can make life incredibly difficult. Here some tips to help you improve your resistance to stress: Pl...
Stress on the shop floor

Where does it come from? According to studies, almost 80% of all medical costs are directly or indirectly stress related. On the shop floor, stress also le...
Keep your head above water

A five-step approach to gaining greater control over your work. Are you losing sleep over your work? Have you lost track of the situation? Do you not know ...
Call it what it is!

What is the difference between pressure, stress and burnout? Pressure is When we think of stress at work, we often think of it as being ‘too busy’. Too ...